Regular Practice times


Morning Practice: 5:30am-7:00am Monday - Friday

Afternoon Practice: 5:30-7:00pm Monday - Friday

Saturday Practice: 6:30-8:00am

Freestyle Clinic: Wednesday 7-8pm through May 16th

Please note that due to competitions and other scheduling conflicts at the Duke Kahanamoku Complex, there will occasionally be some modified and/or cancelled practices. See below:


Cancelations & Modificaitons:


Friday PM May 25th: Canceled

Saturday May 26th: 15 minutes early 6:15 AM - 7:45 AM

Everyone needs to be out of the locker rooms by 8:00 AM. Mahalo.

Memorial Day: Monday May 28th, 2018 is a holiday schedule-- 6:30-8:00 AM only.